
The Gist: Good afternoon VegNews Book Clubbers, and welcome to the second week of our discussion of
Vegan's Daily Companion by Colleen Patrick-Goudreau! I hope you guys are enjoying this inspirational read so far. The
VN Store copies are now sold out, but the book is available at many other places, so be sure to get your copy soon to join in the conversation.
I asked you to read Day 116 to Day 203 for our discussion this week. Due to the book being laid out like a day minder, there's really not much to summarize, but I will talk about how the book has affected me so far. CPG stresses the idea of eating a diet based on whole foods throughout the book, and features a different food at the beginning of each week. I have definitely found myself wanting to cook with more unprocessed foods throughout the month so far, which I think is a really good thing. I'm excited to broaden my culinary horizons!
Second, Day 199 really caught my attention—probably because of the photo of the very adorable pig. The topic of that day is looking at images of animals, or spending time in the presence of animals, to increase overall health. I personally do not have a companion animal, but I do dog sit occasionally, and I've realized that I'm much calmer at those times, and happier overall. Unfortunately, I will not be able to adopt a companion animal any time soon, but I'll definitely be taking CPG's advice, and will try to look at an animal each day. I also hope that you have taken some of her advice as well!
The Discussion: Here are two discussion points to help get the conversation started. I look forward to hearing from you!
1. Have you practiced any of the advice or tips from any of the days so far? If so, which day, and how did it affect your day or week?
2. What websites do you use to get your daily dose of cute animals?
The Assignment:
Please read Day 204 to Day 280 of Vegan's Daily Companion, and try to do at least one thing, such as make a recipe or try one of the foods CPG features, for our discussion on Monday, April 18.
~VN Book Club Hostess Lyndsay Orwig