The Summary: Happy Friday, VegNews Book Clubbers! I hope you all enjoyed our first week of Kathy Freston's Quantum Wellness as much as I did. Have you all resolved to listen more astutely to your body's needs and make the right decisions when it comes to your own health and spirituality this weekend? It's inspiring to hear about all of your own experiences with cleanses in the comments to this week's discussion. A 21-day cleanse is a hard sell at the beginning of the holiday season, but I'm certainly planning to do my best.What are your goals for a healthier you this weekend? Feel free to share while we all finish reading part three of Quantum Wellness for our discussion on Monday!
~VN Book Club Hostess Lyndsay Orwig
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